Saunas

Welcome to the world of saunas. From traditional to infrared, we offer top picks, comprehensive reviews, how-to articles, and tips to enhance your sauna experience.

A wooden ladle rests on a bucket of water in a sauna, ready to pour water onto hot sauna rocks and generate steam, increasing the humidity and perceived heat.

Saunas | Sauna Tips and Guides

How to Make a Sauna Hotter: Boost Heat for a More Intense Sweat

ByAshish Agarwal 19 August 202419 March 2025

Woman using her phone in a sauna, wrapped in a towel, considering the effects of heat on electronic devices.

Saunas | Sauna Tips and Guides

Can You Bring Your Phone in a Sauna? Risks and Considerations

ByAshish Agarwal 19 August 202428 February 2025

A man enjoying the heat in a sauna, eyes closed, soaking in the warmth.

Saunas | Sauna Tips and Guides

How Long to Sit in a Sauna Before Workout for Best Results

ByAshish Agarwal 16 August 202431 March 2025

A sauna with a large window overlooking a swimming pool and gym area.

Saunas | Sauna Tips and Guides

Ultimate Sauna Maintenance Guide: Tips for Long-Lasting and Safe Use

ByAshish Agarwal 15 August 202427 November 2024

A sauna with candles lit around the floor and two white towels rolled up in the corner. The wooden walls create a warm and relaxing atmosphere.

Saunas | Sauna Tips and Guides

Sauna Fire Safety and Prevention: What You Need to Know

ByAshish Agarwal 14 August 202419 March 2025

A man and woman relax in a sauna after a workout, highlighting the benefits of sauna use after a workout.

Saunas | Sauna Tips and Guides

How Long to Sit In a Sauna After Workout: Quick Tips for Faster Recovery

ByAshish Agarwal 13 August 20243 February 2025

A man sits thoughtfully with a glass of whiskey, highlighting the consumption of alcohol that some believe can be "sweated out."

Saunas | Sauna Tips and Guides

Can You Sweat Out Alcohol in Sauna? Discover the Truth and Best Practices

ByAshish Agarwal 11 August 20244 November 2024

A woman with her eyes closed enjoys the relaxing benefits of aromatherapy in sauna, surrounded by candles and colorful flowers.

Saunas | Sauna Tips and Guides

Aromatherapy in Saunas: Discover the Best Oils and Techniques for Wellness

ByAshish Agarwal 11 August 202411 April 2025

A couple relaxing in a sauna illuminated with pink chromotherapy light, illustrating the soothing ambiance created by chromotherapy lights in saunas

Saunas | Sauna Tips and Guides

Chromotherapy Lights in Saunas: How Color Light Therapy Enhances Your Experience

ByAshish Agarwal 9 August 20244 March 2025

Spacious wooden sauna with ambient lighting and candles, creating a relaxing atmosphere.

Saunas | Sauna Tips and Guides

Sauna Lighting and Decor Ideas: Creating the Perfect Ambiance

ByAshish Agarwal 8 August 202420 February 2025

Innovative sauna bench design featuring flowing curved wooden surfaces and ambient lighting

Saunas | Sauna Tips and Guides

Sauna Bench Designs: The Ultimate Guide

ByAshish Agarwal 6 August 202430 December 2024

Modern sauna design featuring ambient lighting and stone heater

Saunas | Sauna Tips and Guides

Sauna Insulation and Vapor Barriers: The Complete Guide

ByAshish Agarwal 5 August 202430 December 2024

Modern sauna design with large window overlooking snowy mountains, featuring wooden benches and a "Huum" sauna heater

Saunas | Sauna Tips and Guides

Mastering Sauna Design: Key Principles, Layouts, and Personalization Tips

ByAshish Agarwal 4 August 202413 February 2025

Woman relaxing in Sun Home Saunas sauna blanket, one of the best infrared sauna blankets in current times

Saunas | Sauna Roundup Reviews

12 Best Infrared Sauna Blankets Ranked & Reviewed: My 3-Month Testing Guide

ByAshish Agarwal 2 August 202430 April 2025

One of the best barrel sauna designs featuring a hexagonal shingled roof, situated by a serene lakeside among lush trees.

Saunas | Sauna Roundup Reviews

Best Barrel Sauna Guide 2024: Everything You Need to Know

ByAshish Agarwal 25 July 202420 February 2025

Close-up of a woman's hand pouring water on sauna rocks using a ladle.

Saunas | Sauna Tips and Guides

Pouring Water on Sauna Rocks: Everything You Want to Know

ByAshish Agarwal 20 July 202426 April 2025

A variety of the best sauna thermometers and hygrometers, perfect for monitoring your sauna's temperature and humidity.

Saunas | Sauna Roundup Reviews

The 7 Best Sauna Thermometers: A Comprehensive Review Guide

ByAshish Agarwal 18 July 20244 November 2024

Modern wooden sauna with sculpted wooden benches and a panoramic outdoor view, featuring a unique floating fireplace.

Saunas | Sauna Tips and Guides

Sauna Ventilation: The Key to Optimal Sauna Experience

ByAshish Agarwal 15 July 202420 January 2025

Close-up of a pregnant woman's belly with a sauna in the background, illustrating the topic of sauna and pregnancy safety and considerations.

Saunas | Sauna Tips and Guides

Sauna and Pregnancy: What Expectant Mothers Need to Know

ByAshish Agarwal 9 July 20247 January 2025

Woman in a yellow tank top drinking water from a bottle, emphasizing hydration for sauna use.

Saunas | Sauna Tips and Guides

Drinking Water in Sauna: Stay Hydrated & Safe

ByAshish Agarwal 8 July 202414 April 2025

A woman in a white sports bra and pink pants holding her lower back with a wooden sauna in the background, highlighting the benefits of using a sauna for back pain relief.

Saunas | Sauna Benefits

Sauna for Back Pain: The Miracle Solution You’ve Been Missing

ByAshish Agarwal 6 July 202413 February 2025

SereneLife Portable Infrared Sauna with a modern living room setting in the background with a stylish yellow chair and contemporary decor.

Saunas | Sauna Single Product Reviews

SereneLife Portable Infrared Sauna Review: The Best Portable Infrared Sauna

ByAshish Agarwal 3 July 202414 February 2025

A group of friends enjoying a sauna session together, showing social interaction and relaxation in a modern sauna setting.

Saunas | Sauna Benefits

Sauna and Sleep: Revolutionize Your Sleep Routine

ByAshish Agarwal 1 July 202410 March 2025

Woman experiencing deep relaxation through meditation in a sauna, eyes closed and serene.

Saunas | Sauna Tips and Guides

Meditation In a Sauna: The Ultimate Mind-Body Fusion

ByAshish Agarwal 29 June 202412 April 2025

A modern infrared sauna in a stylish home interior, showcasing the best infrared sauna setup for relaxation and wellness. The sauna features a black exterior with warm interior lighting, blending seamlessly into the contemporary living space.

Saunas | Sauna Roundup Reviews

The 11 Best Infrared Saunas To Buy in 2024: Expert Reviews and Tips

ByAshish Agarwal 28 June 20242 April 2025

A rustic wooden sauna with a black bucket and traditional heater, logs neatly stacked underneath the bench.

Saunas | Sauna Tips and Guides

What Type of Sauna is Best For Your health?

ByAshish Agarwal 19 June 202419 April 2025

Woman sitting and relaxing in a sauna with infrared panels, wrapped in a towel with another towel on her head.

Saunas | Sauna Comparisons

Near vs Far Infrared Sauna: Which One Fits Your Health Goals Perfectly?

ByAshish Agarwal 10 June 202413 February 2025

Woman Using Sun Home Sauna Blanket on Sofa with Digital Controller

Saunas | Sauna Single Product Reviews

Sun Home Sauna Blanket Review 2025: I Tested It for 3 Months So You Don’t Have To

ByAshish Agarwal 9 June 202427 April 2025

A woman with a cold, wrapped in a blanket and holding a tissue, with a traditional sauna in the background. This image highlights the concept of using a sauna when sick to alleviate symptoms.

Saunas | Sauna Tips and Guides

Should You Sauna When Sick? What You Need to Know

ByAshish Agarwal 7 June 202417 April 2025

HUUM Cliff 6kW Sauna Heater and UKU wi-fi control device with a beautifully designed wooden sauna in the background, showcasing its sleek and modern design.

Saunas | Sauna Single Product Reviews

HUUM Cliff 6kW Review: The Best Sauna Heater for Compact Spaces

ByAshish Agarwal 3 June 20242 January 2025

Saunum AIR 7 electric sauna heater image with a sleek wooden sauna room in the background, illuminated softly, showcasing the unique design of the model.

Saunas | Sauna Single Product Reviews

Saunum AIR 7 Review: The Best Sauna Heater for Even Heat Distribution

ByAshish Agarwal 31 May 20242 January 2025

A selection of the best electric sauna heaters displayed against a wooden sauna setting in the background, featuring a tall black tower heater, a compact silver Harvia heater, and a traditional grey stone-filled Huum heater.

Saunas | Sauna Roundup Reviews

7 Best Electric Sauna Heaters Of 2024 Revealed: Don’t Miss Out!

ByAshish Agarwal 30 May 202428 January 2025

HUUM Drop 6 sauna heater in a well-lit sauna, highlighting the sleek design and effective heating performance.

Saunas | Sauna Single Product Reviews

HUUM Drop 6 Sauna Heater Review: Is This the Best Electric Sauna Heater?

ByAshish Agarwal 26 May 20243 May 2025

A Finlandia FLB-80 sauna heater displayed prominently with a modern sauna room with wooden benches in the background.

Saunas | Sauna Single Product Reviews

Finlandia FLB-80 Sauna Heater Review 2025: Finnish Engineering Marvel

ByAshish Agarwal 25 May 20243 May 2025

A woman relaxing on a lounge chair in a salt sauna, showcasing the salt sauna benefits such as relaxation and improved skin health

Saunas | Sauna Benefits

Amazing Salt Sauna Benefits You Need to Know for Better Health

ByAshish Agarwal 23 May 202422 April 2025

A man in colorful swim trunks relaxes in a modern wooden sauna before an intense swimming session, illustrating the benefits of sauna before workout.

Saunas | Sauna Benefits

Benefits of Sauna Before Workout: Maximize Performance

ByAshish Agarwal 19 May 202421 April 2025

Close-up view of the Harvia Legend 240SL wood burning sauna stove with a glowing fire visible through the stove door. The sauna's wooden interior is warmly illuminated, reflecting the stove’s rustic and robust design.

Saunas | Sauna Single Product Reviews

Harvia Legend 240SL Wood Burning Sauna Stove Review: Unveil the Heat!

ByAshish Agarwal 14 May 20242 January 2025

Interior of a traditional sauna with wooden benches, and a warmly lit ambience with images of two HUUM Hive Series wood burning sauna stoves with visible flames in the foreground.

Saunas | Sauna Single Product Reviews

HUUM Wood Burning Sauna Stove Review (Hive Heat 12LS and Hive Wood 17LS)

ByAshish Agarwal 12 May 20242 January 2025

Vevor electric sauna heater model with an image of a wooden sauna room in the background featuring long bench and a bucket with a ladle.

Saunas | Sauna Single Product Reviews

Vevor Sauna Heater Review: The Good, The Bad, and The Truth!

ByAshish Agarwal 11 May 202426 April 2025

A woman relaxing inside a beautiful cedarwood sauna, stamping the fact that Cedar is the best wood for sauna.

Saunas | Sauna Tips and Guides

Choosing The Best Wood For Sauna: The Ultimate Guide

ByAshish Agarwal 7 May 202430 December 2024

A cozy and rustic sauna with wooden benches, a wood-burning heater, and a copper pot hanging above, creating a warm and inviting atmosphere.

Saunas | Sauna Tips and Guides

How Long Does A Sauna Take To Heat Up? Stop Guessing

ByAshish Agarwal 4 May 202419 March 2025

A selection of the best sauna accessories, including oak buckets, ladles, sauna hats, whisks, brushes, and towels, arranged non a wooden sauna bench.

Saunas | Sauna Roundup Reviews

14 Best Sauna Accessories in 2024: Upgrade Your Sauna Experience

ByAshish Agarwal 2 May 20244 April 2025

Electric vs wood sauna heater comparison, featuring a modern electric sauna heater beside a cozy wood-burning stove, the key choices for a personalized sauna experience.

Saunas | Sauna Comparisons

Electric vs Wood Sauna Stove: A Comprehensive Comparison

ByAshish Agarwal 25 April 202423 January 2025

A woman relaxing in an infrared sauna and a cautionary radiation zone sign, highlighting EMF radiation exposure as one of the major infrared sauna dangers.

Saunas | Sauna Tips and Guides

Are Infrared Saunas Safe? Infrared Sauna Dangers Uncovered

ByAshish Agarwal 23 April 202422 April 2025

A glowing HUUM sauna stove with visible flames loaded with stones, providing a natural and efficient heating experience – a top contender for the best wood burning sauna stove.

Saunas | Sauna Roundup Reviews

The 5 Best Wood Burning Sauna Stoves for 2025: Unbiased Reviews!

ByAshish Agarwal 17 April 202427 January 2025

A relaxed man and woman in a sauna, exemplifying the link between sauna and heart health as they enjoy the cardiovascular benefits of the warm environment.

Saunas | Sauna Benefits

Sauna and Heart Health: Unlocking the Dynamic Connection

ByAshish Agarwal 14 April 202422 March 2025

Male athlete relaxing in a sauna demonstrating the sauna benefits for athletes like stress relief and enhanced recovery thereby improving overall performance.

Saunas | Sauna Benefits

Sauna Benefits for Athletes: Boost Performance

ByAshish Agarwal 12 April 202413 February 2025

A relaxed man unwinding in a sauna, illustrating the therapeutic effects of sauna for inflammation relief.

Saunas | Sauna Benefits

Sauna for Inflammation Relief: Soothe & Heal

ByAshish Agarwal 11 April 202413 February 2025

A figure fending off pathogens in a sauna environment, illustrating the powerful link between sauna and immune system.

Saunas | Sauna Benefits

Sauna And Immune System: Boosting Your Body’s Defenses With Heat Therapy

ByAshish Agarwal 11 April 202413 February 2025

Traditional red Finnish sauna by a serene lakeside, surrounded by lush green trees under a clear blue sky, embodying the tranquil essence of Finnish sauna culture.

Saunas | Sauna Tips and Guides

Finnish Sauna Culture: Why It’s More Than Just Sweating It Out?

ByAshish Agarwal 10 April 202411 April 2025