Saunas

Welcome to the world of saunas. From traditional to infrared, we offer top picks, comprehensive reviews, how-to articles, and tips to enhance your sauna experience.

Discover the best time to use a sauna, comparing serene morning settings with a cozy wooden cabin in the snow and tranquil evenings adorned with warm lights

Saunas | Sauna Tips and Guides

When is The Best Time to Use a Sauna? Maximizing Benefits Throughout the Day

ByAshish Agarwal 2 January 202416 May 2025

Spacious wooden infrared sauna interior with multiple heating panels, demonstrating how to use infrared sauna for effective heat therapy and relaxation.

Saunas | Sauna Tips and Guides

How to Use Infrared Sauna Like a Pro: Step-by-Step Guide

ByAshish Agarwal 30 December 202314 April 2025

Sauna and cold plunge combo with outdoor sauna and adjacent cold plunge tub set amidst lush greenery.

Saunas | Sauna Benefits

Sauna and Cold Plunge Combo: Remarkable Benefits & Results

ByAshish Agarwal 27 December 20239 June 2025

Infrared vs Traditional Sauna comparison image showcasing the sleek modernity of infrared alongside the classic warmth of a traditional sauna

Saunas | Sauna Comparisons

Infrared vs Traditional Sauna: The Great Sweat Showdown

ByAshish Agarwal 25 December 202317 July 2025

Man working out intensively and a serene sauna room, highlighting the benefits of sauna after workout.

Saunas | Sauna Benefits

15 Benefits of Sauna After Workout: Boost Recovery!

ByAshish Agarwal 17 December 202314 April 2025

Man wiping sweat with a towel in a sauna cabin, potentially burning calories in a sauna

Saunas | Sauna Benefits

Sauna Calories Calculator: How Many Calories Do You Burn in a Sauna?

ByAshish Agarwal 13 December 202317 April 2025

Elegant and comfortable sauna attire spread out, illustrating what to wear in a sauna for a soothing experience

Saunas | Sauna Tips and Guides

What to Wear in a Sauna: The Ultimate Guide

ByAshish Agarwal 10 December 202312 July 2025

A person relaxing in a sauna with a clock in the background, providing a visual guide on how long you should stay in a sauna for optimal health benefits.

Saunas | Sauna Tips and Guides

How Long Should You Stay in a Sauna? [Sauna Time Calculator]

ByAshish Agarwal 8 December 202322 July 2025

Close-up of a man's face with beads of sweat, capturing the intensity of sauna heat, embodying the concept of 'how hot should a sauna be' for health and wellness

Saunas | Sauna Tips and Guides

How Hot Should a Sauna Be? Ideal Sauna Temperature Range

ByAshish Agarwal 6 December 202313 June 2025

Serene and inviting home sauna room with comfortable seating, illustrating how to use a sauna for health and relaxation

Saunas | Sauna Tips and Guides

How to Use a Sauna: Essential Tips for Every Experience Level

ByAshish Agarwal 5 December 202313 June 2025