Blogs

A serene sauna setup with fresh towels and a wooden ladle, inviting a relaxing experience after thorough cleaning.

Saunas | Sauna Tips and Guides

How To Clean A Sauna: A Comprehensive Guide

ByAshish Agarwal 11 March 202417 November 2024

Woman relaxing in a LifePro sauna blanket on her bed.

Saunas | Sauna Single Product Reviews

LifePro Far Infrared Sauna Blanket Review (Unbiased): The Best Infrared Sauna Blanket

ByAshish Agarwal 9 March 202429 September 2024

Close-up of sauna heater stones within a wooden sauna, highlighting efficient heater sizing."

Saunas | Sauna Tips and Guides

Sauna Heater Size Calculator: Unlocking the Perfect Warmth

ByAshish Agarwal 8 March 202411 August 2024

A traditional sauna setup featuring a bucket with a ladle, alongside a bundle of sauna whisk made with fresh birch branches, all resting on wooden benches in a dimly lit room.

Saunas | Sauna Comparisons

Sauna Vs Steam Room: Which Is The Best For You?

ByAshish Agarwal 7 March 20247 November 2024

Woman relaxing in a HigherDOSE sauna blanket on her bed.

Saunas | Sauna Single Product Reviews

HigherDOSE Sauna Blanket Review: The Best Sauna Blanket Overall

ByAshish Agarwal 5 March 202410 October 2024

Modern infrared sauna equipped with red light therapy panels, offering a contemporary and therapeutic sauna experience.

Saunas | Sauna Benefits

Top Infrared Sauna Benefits for Your Health & Wellness

ByAshish Agarwal 3 March 20249 November 2024

A modern garden sauna cabin with large windows and potted topiary plants, showcasing a stylish DIY outdoor sauna in a serene backyard setting.

Saunas | Sauna Tips and Guides

How to Build Your Own DIY Outdoor Sauna: Transform Your Backyard

ByAshish Agarwal 1 March 202417 November 2024

close-up of a woman's face with acne

Saunas | Sauna Benefits

Infrared Sauna Benefits For Skin: Unlock The Secrets

ByAshish Agarwal 28 February 20249 November 2024

Two women wrapped in towels sitting in a wooden sauna room, exemplifying sauna benefits for skin health.

Saunas | Sauna Benefits

Sauna Benefits For Skin: Get That Radiant Glow

ByAshish Agarwal 25 February 20247 November 2024

A serene infrared sauna interior showcasing the warm glow of carbon fiber heaters, juxtaposing the carbon vs ceramic sauna heating technologies for an efficient and relaxing experience.

Saunas | Sauna Tips and Guides

Carbon Vs Ceramic Sauna Heaters: Which One Should You Buy?

ByAshish Agarwal 23 February 20249 September 2024

Three sauna heaters in different settings: one with a pile of stones in a wooden basket, another with a reflective metal exterior, and the third mounted on a wall, each reflecting best sauna heater designs for 2024.

Saunas | Sauna Roundup Reviews

The 11 Best Sauna Heaters in 2024: Electric, Wood-Fired & Steam Options

ByAshish Agarwal 22 February 202410 November 2024

A side-by-side comparison showcasing 'Sauna Blanket vs Sauna' with a portable sauna blanket and a classic wooden sauna cabin set against a scenic mountain view.

Saunas | Sauna Comparisons

Sauna Blanket Vs Sauna: Which Is The Best Option For You?

ByAshish Agarwal 16 February 20244 November 2024

Comparative display of the best portable saunas, including an infrared sauna tent, a sauna blanket, and a steam sauna tent.

Saunas | Sauna Roundup Reviews

The 10 Best Portable Saunas In 2024: Expert-Approved

ByAshish Agarwal 13 February 20244 November 2024

Group of people practicing sauna etiquette, with a man pouring water on hot stones to increase steam, in a communal sauna setting.

Saunas | Sauna Tips and Guides

Mastering Sauna Etiquette: 15 Hot Tips You Need to Follow

ByAshish Agarwal 2 February 20248 October 2024

Rolled towels, wooden bucket, and ladle in a serene sauna setting, reflecting the growing trends in the sauna and spa market industry.

Saunas | Sauna Tips and Guides

Sauna and Spa Market (CAGR 2023-2029): Key Statistics

ByAshish Agarwal 31 January 202419 September 2024

Warm glow of an infrared sauna interior with illuminated panels, a serene setting to discuss how long to see benefits of infrared sauna.

Saunas | Sauna Tips and Guides

How Long to See Benefits of Infrared Sauna? Discover the Timeline

ByAshish Agarwal 29 January 20249 November 2024

Contrasting elements of fiery orange flames and cold clear ice cubes, representing the health practices of sauna vs ice bath.

Saunas | Sauna Comparisons

Sauna Vs Ice Bath: Battle For Post-Exercise Recovery?

ByAshish Agarwal 27 January 20244 November 2024

A couple enjoying a relaxing moment in a wooden sauna, reflecting on the connection between regular sauna and longevity

Saunas | Sauna Benefits

Sauna and Longevity: Sauna Users Live 2 Years Longer, Study Suggests

ByAshish Agarwal 24 January 20244 November 2024

Indoor infrared sauna on the left and an outdoor barrel shaped sauna on the right side, catering to preferences in the debate of indoor vs outdoor sauna.

Saunas | Sauna Comparisons

Indoor Vs Outdoor Sauna: Which Is Right For You?

ByAshish Agarwal 23 January 202417 November 2024

A woman using a red light therapy panel on the left contrasts with the warm glow of an infrared sauna on the right, illustrating the differences between red light therapy vs infrared sauna for health and wellness

Saunas | Sauna Comparisons

Red Light Therapy Vs Infrared Sauna: Comparing The Benefits

ByAshish Agarwal 21 January 20244 November 2024

sauna vs hot tub overlooking the ocean, illustrating the tranquil choices for relaxation and wellness.

Saunas | Sauna Comparisons

Sauna Vs Hot Tub: Which Is Better For You?

ByAshish Agarwal 18 January 20244 November 2024

A uniquely designed, eco-friendly sauna with a green moss-covered roof, situated by a tranquil lakeside, epitomizes the blending of relaxation and nature-a highlight of the sauna experience.

Saunas | Sauna Comparisons

Dry Sauna Vs Wet Sauna – Which One Is Right For You?

ByAshish Agarwal 13 January 20244 November 2024

Couple enjoying a traditional sauna experience, exemplifying the 10 benefits of sauna use, from relaxation to health improvement, featured in a serene wooden sauna setting.

Saunas | Sauna Benefits

Top 10 Benefits Of Sauna For Your Health And Wellness

ByAshish Agarwal 11 January 20244 November 2024

Contemplative man experiencing a portable sauna, illustrating the discussion on 'Are Portable Saunas Worth It' for a comprehensive blog review.

Saunas | Sauna Tips and Guides

Are Portable Saunas Worth It In 2024? Pros And Cons Revealed

ByAshish Agarwal 8 January 202416 November 2024

Aromatic birch sauna whisks tied with twine, prepared for a traditional sauna whisk session to enhance the authentic sauna experience.

Saunas | Sauna Tips and Guides

What is a Sauna Whisk: 12 Types, Benefits, and How to Use It

ByAshish Agarwal 7 January 202415 November 2024

Snow-covered barrel and Kota saunas illuminated at night, showcasing two popular types of saunas for a cozy, warm retreat in winter settings.

Saunas | Sauna Tips and Guides

9 Different Types of Saunas: Find Your Perfect Match

ByAshish Agarwal 6 January 202415 November 2024

Discover the best time to use a sauna, comparing serene morning settings with a cozy wooden cabin in the snow and tranquil evenings adorned with warm lights

Saunas | Sauna Tips and Guides

When is The Best Time to Use a Sauna? Maximizing Benefits Throughout the Day

ByAshish Agarwal 2 January 202413 November 2024

Spacious wooden infrared sauna interior with multiple heating panels, demonstrating how to use infrared sauna for effective heat therapy and relaxation.

Saunas | Sauna Tips and Guides

How to Use Infrared Sauna Like a Pro: Step-by-Step Guide

ByAshish Agarwal 30 December 202312 November 2024

Sauna and cold plunge combo with outdoor sauna and adjacent cold plunge tub set amidst lush greenery.

Saunas | Sauna Benefits

Sauna and Cold Plunge Combo: Remarkable Benefits & Results

ByAshish Agarwal 27 December 202311 November 2024

Infrared vs Traditional Sauna comparison image showcasing the sleek modernity of infrared alongside the classic warmth of a traditional sauna

Saunas | Sauna Comparisons

Infrared vs Traditional Sauna: The Great Sweat Showdown

ByAshish Agarwal 25 December 20239 November 2024

Man working out intensively and a serene sauna room, highlighting the benefits of sauna after workout.

Saunas | Sauna Benefits

15 Benefits of Sauna After Workout: Boost Recovery!

ByAshish Agarwal 17 December 20239 November 2024

Man wiping sweat with a towel in a sauna cabin, potentially burning calories in a sauna

Saunas | Sauna Benefits

Sauna Calories Calculator: How Many Calories Do You Burn in a Sauna?

ByAshish Agarwal 13 December 202317 November 2024

Elegant and comfortable sauna attire spread out, illustrating what to wear in a sauna for a soothing experience

Saunas | Sauna Tips and Guides

What to Wear in a Sauna: The Ultimate Guide

ByAshish Agarwal 10 December 202312 November 2024

A person relaxing in a sauna with a clock in the background, providing a visual guide on how long you should stay in a sauna for optimal health benefits.

Saunas | Sauna Tips and Guides

How Long Should You Stay in a Sauna? [Sauna Time Calculator]

ByAshish Agarwal 8 December 202312 November 2024

Close-up of a man's face with beads of sweat, capturing the intensity of sauna heat, embodying the concept of 'how hot should a sauna be' for health and wellness

Saunas | Sauna Tips and Guides

How Hot Should a Sauna Be? Ideal Sauna Temperature Range

ByAshish Agarwal 6 December 202312 November 2024

Serene and inviting home sauna room with comfortable seating, illustrating how to use a sauna for health and relaxation

Saunas | Sauna Tips and Guides

How to Use a Sauna: Essential Tips for Every Experience Level

ByAshish Agarwal 5 December 20234 November 2024