Blogs

Modern wooden sauna with sculpted wooden benches and a panoramic outdoor view, featuring a unique floating fireplace.

Saunas | Sauna Tips and Guides

Sauna Ventilation: The Key to Optimal Sauna Experience

ByAshish Agarwal 15 July 202420 January 2025

Close-up of a pregnant woman's belly with a sauna in the background, illustrating the topic of sauna and pregnancy safety and considerations.

Saunas | Sauna Tips and Guides

Sauna and Pregnancy: What Expectant Mothers Need to Know

ByAshish Agarwal 9 July 20247 January 2025

Woman in a yellow tank top drinking water from a bottle, emphasizing hydration for sauna use.

Saunas | Sauna Tips and Guides

Drinking Water in Sauna: Stay Hydrated & Safe

ByAshish Agarwal 8 July 202413 February 2025

A woman in a white sports bra and pink pants holding her lower back with a wooden sauna in the background, highlighting the benefits of using a sauna for back pain relief.

Saunas | Sauna Benefits

Sauna for Back Pain: The Miracle Solution You’ve Been Missing

ByAshish Agarwal 6 July 202413 February 2025

SereneLife Portable Infrared Sauna with a modern living room setting in the background with a stylish yellow chair and contemporary decor.

Saunas | Sauna Single Product Reviews

SereneLife Portable Infrared Sauna Review: The Best Portable Infrared Sauna

ByAshish Agarwal 3 July 202414 February 2025

A group of friends enjoying a sauna session together, showing social interaction and relaxation in a modern sauna setting.

Saunas | Sauna Benefits

Sauna and Sleep: Revolutionize Your Sleep Routine

ByAshish Agarwal 1 July 202410 March 2025

Woman experiencing deep relaxation through meditation in a sauna, eyes closed and serene.

Saunas | Sauna Tips and Guides

Meditation In a Sauna: The Ultimate Mind-Body Fusion

ByAshish Agarwal 29 June 202420 February 2025

A modern infrared sauna in a stylish home interior, showcasing the best infrared sauna setup for relaxation and wellness. The sauna features a black exterior with warm interior lighting, blending seamlessly into the contemporary living space.

Saunas | Sauna Roundup Reviews

The 11 Best Infrared Saunas To Buy in 2024: Expert Reviews and Tips

ByAshish Agarwal 28 June 20248 March 2025

A rustic wooden sauna with a black bucket and traditional heater, logs neatly stacked underneath the bench.

Saunas | Sauna Tips and Guides

What Type of Sauna is Best For Your health?

ByAshish Agarwal 19 June 202419 March 2025

Woman sitting and relaxing in a sauna with infrared panels, wrapped in a towel with another towel on her head.

Saunas | Sauna Comparisons

Near vs Far Infrared Sauna: Which One Fits Your Health Goals Perfectly?

ByAshish Agarwal 10 June 202413 February 2025

Woman Using Sun Home Sauna Blanket on Sofa with Digital Controller

Saunas | Sauna Single Product Reviews

Is the Sun Home Sauna Blanket Worth it in 2025? An Expert Review

ByAshish Agarwal 9 June 20248 February 2025

A woman with a cold, wrapped in a blanket and holding a tissue, with a traditional sauna in the background. This image highlights the concept of using a sauna when sick to alleviate symptoms.

Saunas | Sauna Tips and Guides

Should You Sauna When Sick? What You Need to Know

ByAshish Agarwal 7 June 202413 February 2025

HUUM Cliff 6kW Sauna Heater and UKU wi-fi control device with a beautifully designed wooden sauna in the background, showcasing its sleek and modern design.

Saunas | Sauna Single Product Reviews

HUUM Cliff 6kW Review: The Best Sauna Heater for Compact Spaces

ByAshish Agarwal 3 June 20242 January 2025

Saunum AIR 7 electric sauna heater image with a sleek wooden sauna room in the background, illuminated softly, showcasing the unique design of the model.

Saunas | Sauna Single Product Reviews

Saunum AIR 7 Review: The Best Sauna Heater for Even Heat Distribution

ByAshish Agarwal 31 May 20242 January 2025

A selection of the best electric sauna heaters displayed against a wooden sauna setting in the background, featuring a tall black tower heater, a compact silver Harvia heater, and a traditional grey stone-filled Huum heater.

Saunas | Sauna Roundup Reviews

7 Best Electric Sauna Heaters Of 2024 Revealed: Don’t Miss Out!

ByAshish Agarwal 30 May 202428 January 2025

HUUM Drop 6 sauna heater in a well-lit sauna, highlighting the sleek design and effective heating performance.

Saunas | Sauna Single Product Reviews

HUUM Drop 6 Sauna Heater Review: Is This the Best Electric Sauna Heater?

ByAshish Agarwal 26 May 20242 January 2025

A Finlandia FLB-80 sauna heater displayed prominently with a modern sauna room with wooden benches in the background.

Saunas | Sauna Single Product Reviews

Finlandia FLB-80 Sauna Heater Review: The Best Sauna Heater in 2024

ByAshish Agarwal 25 May 20242 January 2025

A woman relaxing on a lounge chair in a salt sauna, showcasing the salt sauna benefits such as relaxation and improved skin health

Saunas | Sauna Benefits

Amazing Salt Sauna Benefits You Need to Know for Better Health

ByAshish Agarwal 23 May 202418 March 2025

A man in colorful swim trunks relaxes in a modern wooden sauna before an intense swimming session, illustrating the benefits of sauna before workout.

Saunas | Sauna Benefits

Benefits of Sauna Before Workout: Maximize Performance

ByAshish Agarwal 19 May 202419 March 2025

Close-up view of the Harvia Legend 240SL wood burning sauna stove with a glowing fire visible through the stove door. The sauna's wooden interior is warmly illuminated, reflecting the stove’s rustic and robust design.

Saunas | Sauna Single Product Reviews

Harvia Legend 240SL Wood Burning Sauna Stove Review: Unveil the Heat!

ByAshish Agarwal 14 May 20242 January 2025

Interior of a traditional sauna with wooden benches, and a warmly lit ambience with images of two HUUM Hive Series wood burning sauna stoves with visible flames in the foreground.

Saunas | Sauna Single Product Reviews

HUUM Wood Burning Sauna Stove Review (Hive Heat 12LS and Hive Wood 17LS)

ByAshish Agarwal 12 May 20242 January 2025

Vevor electric sauna heater model with an image of a wooden sauna room in the background featuring long bench and a bucket with a ladle.

Saunas | Sauna Single Product Reviews

Vevor Sauna Heater Review: The Good, The Bad, and The Truth!

ByAshish Agarwal 11 May 20242 December 2024

A woman relaxing inside a beautiful cedarwood sauna, stamping the fact that Cedar is the best wood for sauna.

Saunas | Sauna Tips and Guides

Choosing The Best Wood For Sauna: The Ultimate Guide

ByAshish Agarwal 7 May 202430 December 2024

A cozy and rustic sauna with wooden benches, a wood-burning heater, and a copper pot hanging above, creating a warm and inviting atmosphere.

Saunas | Sauna Tips and Guides

How Long Does A Sauna Take To Heat Up? Stop Guessing

ByAshish Agarwal 4 May 202419 March 2025

A selection of the best sauna accessories, including oak buckets, ladles, sauna hats, whisks, brushes, and towels, arranged non a wooden sauna bench.

Saunas | Sauna Roundup Reviews

14 Best Sauna Accessories in 2024: Upgrade Your Sauna Experience

ByAshish Agarwal 2 May 20242 March 2025

Electric vs wood sauna heater comparison, featuring a modern electric sauna heater beside a cozy wood-burning stove, the key choices for a personalized sauna experience.

Saunas | Sauna Comparisons

Electric vs Wood Sauna Stove: A Comprehensive Comparison

ByAshish Agarwal 25 April 202423 January 2025

A woman relaxing in an infrared sauna and a cautionary radiation zone sign, highlighting EMF radiation exposure as one of the major infrared sauna dangers.

Saunas | Sauna Tips and Guides

Are Infrared Saunas Safe? Infrared Sauna Dangers Uncovered

ByAshish Agarwal 23 April 202419 March 2025

A glowing HUUM sauna stove with visible flames loaded with stones, providing a natural and efficient heating experience – a top contender for the best wood burning sauna stove.

Saunas | Sauna Roundup Reviews

The 5 Best Wood Burning Sauna Stoves for 2025: Unbiased Reviews!

ByAshish Agarwal 17 April 202427 January 2025

A relaxed man and woman in a sauna, exemplifying the link between sauna and heart health as they enjoy the cardiovascular benefits of the warm environment.

Saunas | Sauna Benefits

Sauna and Heart Health: Unlocking the Dynamic Connection

ByAshish Agarwal 14 April 202422 March 2025

Male athlete relaxing in a sauna demonstrating the sauna benefits for athletes like stress relief and enhanced recovery thereby improving overall performance.

Saunas | Sauna Benefits

Sauna Benefits for Athletes: Boost Performance

ByAshish Agarwal 12 April 202413 February 2025

A relaxed man unwinding in a sauna, illustrating the therapeutic effects of sauna for inflammation relief.

Saunas | Sauna Benefits

Sauna for Inflammation Relief: Soothe & Heal

ByAshish Agarwal 11 April 202413 February 2025

A figure fending off pathogens in a sauna environment, illustrating the powerful link between sauna and immune system.

Saunas | Sauna Benefits

Sauna And Immune System: Boosting Your Body’s Defenses With Heat Therapy

ByAshish Agarwal 11 April 202413 February 2025

Traditional red Finnish sauna by a serene lakeside, surrounded by lush green trees under a clear blue sky, embodying the tranquil essence of Finnish sauna culture.

Saunas | Sauna Tips and Guides

Finnish Sauna Culture: Why It’s More Than Just Sweating It Out?

ByAshish Agarwal 10 April 202430 December 2024

A serene young woman holding a clay cup enjoys the mental health benefits of sauna, symbolizing relaxation and wellness.

Saunas | Sauna Benefits

The Ultimate Guide to the Mental Health Benefits of Sauna

ByAshish Agarwal 5 April 202410 February 2025

Man sitting in a wooden sauna, looking relaxed, demonstrating can a sauna help you detox.

Saunas | Sauna Benefits

Can A Sauna Help You Detox? The Truth Revealed

ByAshish Agarwal 25 March 20243 February 2025

Warm and inviting home sauna with glowing wooden panels and electric heater.

Saunas | Sauna Tips and Guides

Sauna Buying Guide For 2025: From Research to Purchase

ByAshish Agarwal 23 March 202416 February 2025

Modern wood-burning sauna heater encased in a safety grid, placed in a serene outdoor sauna setting.

Saunas | Sauna Tips and Guides

How Much Electricity Does A Sauna Use? Discover the Shocking Truth

ByAshish Agarwal 18 March 202422 January 2025

Woman lying flat with water splashing on her back from above, cooling down as part of her post-sauna routine.

Saunas | Sauna Tips and Guides

What to Do After Sauna: Post-Sauna Recovery Guide

ByAshish Agarwal 17 March 202417 March 2025

An inviting sauna interior with wooden benches and a rustic vibe, illustrating how to prepare for a sauna session.

Saunas | Sauna Tips and Guides

Pre Sauna Routine: How to Prepare For a Sauna Session For an Amazing Experience

ByAshish Agarwal 13 March 202419 March 2025

A serene sauna setup with fresh towels and a wooden ladle, inviting a relaxing experience after thorough cleaning.

Saunas | Sauna Tips and Guides

How To Clean A Sauna: A Comprehensive Guide

ByAshish Agarwal 11 March 202417 November 2024

Woman relaxing in a LifePro sauna blanket on her bed.

Saunas | Sauna Single Product Reviews

LifePro Far Infrared Sauna Blanket Review (Unbiased): The Best Infrared Sauna Blanket

ByAshish Agarwal 9 March 202426 January 2025

Close-up of sauna heater stones within a wooden sauna, highlighting efficient heater sizing."

Saunas | Sauna Tips and Guides

Sauna Heater Size Calculator: Unlocking the Perfect Warmth

ByAshish Agarwal 8 March 202411 August 2024

A traditional sauna setup featuring a bucket with a ladle, alongside a bundle of sauna whisk made with fresh birch branches, all resting on wooden benches in a dimly lit room.

Saunas | Sauna Comparisons

Sauna Vs Steam Room: Which Is The Best For You?

ByAshish Agarwal 7 March 20243 February 2025

Woman relaxing in a HigherDOSE sauna blanket on her bed.

Saunas | Sauna Single Product Reviews

HigherDOSE Sauna Blanket Review: The Best Sauna Blanket Overall

ByAshish Agarwal 5 March 20248 February 2025

Modern infrared sauna equipped with red light therapy panels, offering a contemporary and therapeutic sauna experience.

Saunas | Sauna Benefits

Top Infrared Sauna Benefits for Your Health & Wellness

ByAshish Agarwal 3 March 202419 March 2025

A modern garden sauna cabin with large windows and potted topiary plants, showcasing a stylish DIY outdoor sauna in a serene backyard setting.

Saunas | Sauna Tips and Guides

How to Build Your Own DIY Outdoor Sauna: Transform Your Backyard

ByAshish Agarwal 1 March 202429 January 2025

close-up of a woman's face with acne

Saunas | Sauna Benefits

Infrared Sauna Benefits For Skin: Unlock The Secrets

ByAshish Agarwal 28 February 202417 March 2025

Two women wrapped in towels sitting in a wooden sauna room, exemplifying sauna benefits for skin health.

Saunas | Sauna Benefits

Sauna Benefits For Skin: Get That Radiant Glow in 2025

ByAshish Agarwal 25 February 202417 March 2025

Side-by-side comparison of two infrared saunas: the left sauna features carbon heating panels, while the right sauna has ceramic heating panels. Discover the differences between carbon vs ceramic sauna heaters in terms of heat distribution, efficiency, and benefits.

Saunas | Sauna Tips and Guides

Carbon Vs Ceramic Sauna Heaters: Which One Should You Buy?

ByAshish Agarwal 23 February 20246 March 2025

A collage featuring three of the best sauna heaters including two electric sauna heaters and one wood-burning sauna stove in different settings

Saunas | Sauna Roundup Reviews

The 11 Best Sauna Heaters in 2025: Electric, Wood-Fired & Steam Options

ByAshish Agarwal 22 February 20246 March 2025