Blogs

A woman with mild acne on her face with the background being an interior view of a wooden sauna with benches, towels, and a wooden bucket, as if wondering whether saunas help with acne?

Saunas | Sauna Benefits

Do Saunas Help With Acne? Discover the Truth

ByAshish Agarwal 13 September 20249 January 2025

Traditional Outdoor wooden Sauna with bright orange shingle roof partially covered in snow, set against a mountainous winter landscape.

Saunas | Sauna Tips and Guides

The Best Outdoor Sauna Guide 2024: All You Need to Know

ByAshish Agarwal 12 September 202420 January 2025

Round thermometer showing sauna temperature and humidity in a traditional Finnish sauna

Saunas | Sauna Tips and Guides

Understanding Sauna Temperature: Finding Your Sweet Spot

ByAshish Agarwal 9 September 202420 January 2025

Modern full spectrum infrared sauna with advanced carbon heaters, showcasing the latest technology in sauna therapy.

Saunas | Sauna Tips and Guides

Best Full Spectrum Infrared Sauna Guide 2024: Benefits & Buying Tips

ByAshish Agarwal 7 September 202414 January 2025

Couple enjoying the health benefits of an infrared sauna session

Saunas | Sauna Tips and Guides

Best Infrared Sauna Guide 2024: In-Depth Analysis and Buying Advice

ByAshish Agarwal 5 September 202412 January 2025

Woman measuring waist with a traditional wooden sauna interior in the background, illustrating potential sauna weight loss benefits.

Saunas | Sauna Benefits

Sauna Weight Loss: Does Sweating it Out Really Work?

ByAshish Agarwal 4 September 202420 January 2025

Couple enjoying in a barrel sauna in the morning surrounded by snowy woods

Saunas | Sauna Benefits

Benefits of Sauna In the Morning: Kickstart Your Day with Heat Therapy

ByAshish Agarwal 2 September 20244 November 2024

A woman touching her face, indicating pain in her sinus area.

Saunas | Sauna Benefits

Sauna for Sinus Infection: Natural Cure You Must Try

ByAshish Agarwal 29 August 202427 November 2024

Two men relaxing separately, one in a sauna and the other in a steam room.

Saunas | Sauna Comparisons

Sauna or Steam Room for Cold? Find Your Perfect Cure

ByAshish Agarwal 27 August 20247 November 2024

Man sitting in a sauna wearing a sweater and cap, visibly uncomfortable, wondering why is my sauna not heating up

Saunas | Sauna Tips and Guides

Why Is My Sauna Not Heating Up? 10 Pro Tips to Reignite the Heat (2024 Guide)

ByAshish Agarwal 26 August 202418 November 2024

Woman experiencing relaxation and sweating inside the MiHigh Infrared Sauna Blanket during a wellness session.

Saunas | Sauna Single Product Reviews

MiHigh Infrared Sauna Blanket Review: The Best Sauna Blanket For Recovery

ByAshish Agarwal 25 August 202429 December 2024

An infrared sauna placed in a bright sunroom with comfortable seating and potted plants.

Saunas | Sauna Tips and Guides

The Dos and Don’ts When Buying a Home Sauna in 2024

ByAshish Agarwal 21 August 202420 January 2025

A wooden ladle rests on a bucket of water in a sauna, ready to pour water onto hot sauna rocks and generate steam, increasing the humidity and perceived heat.

Saunas | Sauna Tips and Guides

How to Make a Sauna Hotter: Boost Heat for a More Intense Sweat

ByAshish Agarwal 19 August 20249 September 2024

Woman using her phone in a sauna, wrapped in a towel, considering the effects of heat on electronic devices.

Saunas | Sauna Tips and Guides

Can You Bring Your Phone in a Sauna? Risks and Considerations

ByAshish Agarwal 19 August 20245 December 2024

A man enjoying the heat in a sauna, eyes closed, soaking in the warmth.

Saunas | Sauna Tips and Guides

How Long to Sit in a Sauna Before Workout for Best Results

ByAshish Agarwal 16 August 20244 November 2024

A sauna with a large window overlooking a swimming pool and gym area.

Saunas | Sauna Tips and Guides

Ultimate Sauna Maintenance Guide: Tips for Long-Lasting and Safe Use

ByAshish Agarwal 15 August 202427 November 2024

A sauna with candles lit around the floor and two white towels rolled up in the corner. The wooden walls create a warm and relaxing atmosphere.

Saunas | Sauna Tips and Guides

Sauna Fire Safety and Prevention: What You Need to Know

ByAshish Agarwal 14 August 202418 November 2024

A man and woman relax in a sauna after a workout, highlighting the benefits of sauna use after a workout.

Saunas | Sauna Tips and Guides

How Long to Sit In a Sauna After Workout: Quick Tips for Faster Recovery

ByAshish Agarwal 13 August 20247 January 2025

A man sits thoughtfully with a glass of whiskey, highlighting the consumption of alcohol that some believe can be "sweated out."

Saunas | Sauna Tips and Guides

Can You Sweat Out Alcohol in Sauna? Discover the Truth and Best Practices

ByAshish Agarwal 11 August 20244 November 2024

A woman with her eyes closed enjoys the relaxing benefits of aromatherapy in sauna, surrounded by candles and colorful flowers.

Saunas | Sauna Tips and Guides

Aromatherapy in Saunas: Discover the Best Oils and Techniques for Wellness

ByAshish Agarwal 11 August 202411 August 2024

A couple relaxing in a sauna illuminated with pink chromotherapy light, illustrating the soothing ambiance created by chromotherapy lights in saunas

Saunas | Sauna Tips and Guides

Chromotherapy Lights in Saunas: How Color Light Therapy Enhances Your Experience

ByAshish Agarwal 9 August 202411 August 2024

Spacious wooden sauna with ambient lighting and candles, creating a relaxing atmosphere.

Saunas | Sauna Tips and Guides

Sauna Lighting and Decor Ideas: Creating the Perfect Ambiance

ByAshish Agarwal 8 August 202411 August 2024

Innovative sauna bench design featuring flowing curved wooden surfaces and ambient lighting

Saunas | Sauna Tips and Guides

Sauna Bench Designs: The Ultimate Guide

ByAshish Agarwal 6 August 202430 December 2024

Modern sauna design featuring ambient lighting and stone heater

Saunas | Sauna Tips and Guides

Sauna Insulation and Vapor Barriers: The Complete Guide

ByAshish Agarwal 5 August 202430 December 2024

Modern sauna design with large window overlooking snowy mountains, featuring wooden benches and a "Huum" sauna heater

Saunas | Sauna Tips and Guides

Mastering Sauna Design: Key Principles, Layouts, and Personalization Tips

ByAshish Agarwal 4 August 202420 January 2025

Woman relaxing in Sun Home Saunas sauna blanket, one of the best infrared sauna blankets in current times

Saunas | Sauna Roundup Reviews

12 Best Infrared Sauna Blankets Ranked & Reviewed: My 3-Month Testing Guide

ByAshish Agarwal 2 August 202426 December 2024

One of the best barrel sauna designs featuring a hexagonal shingled roof, situated by a serene lakeside among lush trees.

Saunas | Sauna Roundup Reviews

Best Barrel Sauna Guide 2024: Everything You Need to Know

ByAshish Agarwal 25 July 202420 January 2025

Close-up of a woman's hand pouring water on sauna rocks using a ladle.

Saunas | Sauna Tips and Guides

Pouring Water on Sauna Rocks: Everything You Want to Know

ByAshish Agarwal 20 July 202418 September 2024

A variety of the best sauna thermometers and hygrometers, perfect for monitoring your sauna's temperature and humidity.

Saunas | Sauna Roundup Reviews

The 7 Best Sauna Thermometers: A Comprehensive Review Guide

ByAshish Agarwal 18 July 20244 November 2024

Modern wooden sauna with sculpted wooden benches and a panoramic outdoor view, featuring a unique floating fireplace.

Saunas | Sauna Tips and Guides

Sauna Ventilation: The Key to Optimal Sauna Experience

ByAshish Agarwal 15 July 202420 January 2025

Close-up of a pregnant woman's belly with a sauna in the background, illustrating the topic of sauna and pregnancy safety and considerations.

Saunas | Sauna Tips and Guides

Sauna and Pregnancy: What Expectant Mothers Need to Know

ByAshish Agarwal 9 July 20247 January 2025

Woman in a yellow tank top drinking water from a bottle, emphasizing hydration for sauna use.

Saunas | Sauna Tips and Guides

Drinking Water in Sauna: Stay Hydrated & Safe

ByAshish Agarwal 8 July 20245 January 2025

A woman in a white sports bra and pink pants holding her lower back with a wooden sauna in the background, highlighting the benefits of using a sauna for back pain relief.

Saunas | Sauna Benefits

Sauna for Back Pain: The Miracle Solution You’ve Been Missing

ByAshish Agarwal 6 July 202420 January 2025

SereneLife Portable Infrared Sauna with a modern living room setting in the background with a stylish yellow chair and contemporary decor.

Saunas | Sauna Single Product Reviews

SereneLife Portable Infrared Sauna Review: The Best Portable Sauna Tent

ByAshish Agarwal 3 July 202429 December 2024

A group of friends enjoying a sauna session together, showing social interaction and relaxation in a modern sauna setting.

Saunas | Sauna Benefits

Sauna and Sleep: Revolutionize Your Sleep Routine

ByAshish Agarwal 1 July 202420 January 2025

Woman experiencing deep relaxation through meditation in a sauna, eyes closed and serene.

Saunas | Sauna Tips and Guides

Meditation In a Sauna: The Ultimate Mind-Body Fusion

ByAshish Agarwal 29 June 202414 January 2025

A sleek and modern infrared sauna in a stylish home interior, showcasing the best infrared sauna setup for relaxation and wellness. The sauna features a black exterior with warm interior lighting, blending seamlessly into the contemporary living space.

Saunas | Sauna Roundup Reviews

The 11 Best Infrared Saunas To Buy in 2024: Expert Reviews and Tips

ByAshish Agarwal 28 June 202420 January 2025

A rustic wooden sauna with a black bucket and traditional heater, logs neatly stacked underneath the bench.

Saunas | Sauna Tips and Guides

What Type of Sauna is Best For Your health?

ByAshish Agarwal 19 June 202416 December 2024

Woman sitting and relaxing in a sauna with infrared panels, wrapped in a towel with another towel on her head.

Saunas | Sauna Comparisons

Near vs Far Infrared Sauna: Which One Fits Your Health Goals Perfectly?

ByAshish Agarwal 10 June 202420 January 2025

Woman Using Sun Home Sauna Blanket on Sofa with Digital Controller

Saunas | Sauna Single Product Reviews

Is the Sun Home Sauna Blanket Worth it in 2025? An Expert Review

ByAshish Agarwal 9 June 20245 January 2025

A woman with a cold, wrapped in a blanket and holding a tissue, with a traditional sauna in the background. This image highlights the concept of using a sauna when sick to alleviate symptoms.

Saunas | Sauna Tips and Guides

Should You Sauna When Sick? What You Need to Know

ByAshish Agarwal 7 June 20244 November 2024

HUUM Cliff 6kW Sauna Heater and UKU wi-fi control device with a beautifully designed wooden sauna in the background, showcasing its sleek and modern design.

Saunas | Sauna Single Product Reviews

HUUM Cliff 6kW Review: The Best Sauna Heater for Compact Spaces

ByAshish Agarwal 3 June 20242 January 2025

Saunum AIR 7 electric sauna heater image with a sleek wooden sauna room in the background, illuminated softly, showcasing the unique design of the model.

Saunas | Sauna Single Product Reviews

Saunum AIR 7 Review: The Best Sauna Heater for Even Heat Distribution

ByAshish Agarwal 31 May 20242 January 2025

A selection of the best electric sauna heaters displayed in a wooden sauna setting, featuring a tall black tower heater, a compact red heater, and a traditional grey stone-filled heater.

Saunas | Sauna Roundup Reviews

7 Best Electric Sauna Heaters Of 2024 Revealed: Don’t Miss Out!

ByAshish Agarwal 30 May 202431 December 2024

HUUM Drop 6 sauna heater in a well-lit sauna, highlighting the sleek design and effective heating performance.

Saunas | Sauna Single Product Reviews

HUUM Drop 6 Sauna Heater Review: Is This the Best Electric Sauna Heater?

ByAshish Agarwal 26 May 20242 January 2025

A Finlandia FLB-80 sauna heater displayed prominently with a modern sauna room with wooden benches in the background.

Saunas | Sauna Single Product Reviews

Finlandia FLB-80 Sauna Heater Review: The Best Sauna Heater in 2024

ByAshish Agarwal 25 May 20242 January 2025

A woman relaxing on a lounge chair in a salt sauna, showcasing the salt sauna benefits such as relaxation and improved skin health

Saunas | Sauna Benefits

Amazing Salt Sauna Benefits You Need to Know for Better Health

ByAshish Agarwal 23 May 20244 November 2024

A man in colorful swim trunks relaxes in a modern wooden sauna before an intense swimming session, illustrating the benefits of sauna before workout.

Saunas | Sauna Benefits

Benefits of Sauna Before Workout: Maximize Performance

ByAshish Agarwal 19 May 20249 January 2025

Close-up view of the Harvia Legend 240SL wood burning sauna stove with a glowing fire visible through the stove door. The sauna's wooden interior is warmly illuminated, reflecting the stove’s rustic and robust design.

Saunas | Sauna Single Product Reviews

Harvia Legend 240SL Wood Burning Sauna Stove Review: Unveil the Heat!

ByAshish Agarwal 14 May 20242 January 2025

Interior of a traditional sauna with wooden benches, and a warmly lit ambience with images of two HUUM Hive Series wood burning sauna stoves with visible flames in the foreground.

Saunas | Sauna Single Product Reviews

HUUM Wood Burning Sauna Stove Review (Hive Heat 12LS and Hive Wood 17LS)

ByAshish Agarwal 12 May 20242 January 2025