How to Clean Infrared Sauna: The Ultimate Step-by-Step Guide

Ever opened your infrared sauna and been hit with that funky smell? Or worse, spotted some suspicious stains? I’ve been there. Cleaning your infrared sauna might seem like a pain, but I promise it’s not rocket science.

In fact, with the right know-how, you can keep your health oasis sparkling clean in no time. That’s why I’ve put together this straight-shooting guide on how to clean infrared saunas.

Whether you’ve just bought your first sauna or you’ve been sweating it out for years, I’ve got your back. Ready to make your sauna shine? Let’s get to it!

How to Clean Infrared Sauna

Alright, let’s get down to business. Cleaning your infrared sauna isn’t brain surgery, but it does take a bit of know-how. We’ll break it down into easy steps – from daily wipe-downs to monthly deep cleans.

Stick with me, and you’ll have a system that keeps your sauna fresh without eating up your day. Ready to make your sauna sparkle?

Essential Cleaning Supplies for Your Infrared Sauna

First things first, you need the right tools. Here’s what should be in your cleaning arsenal:

• Natural cleaning solution (I’ll show you how to make your own in a sec)
• Microfiber cloths
• Soft-bristled brush
• Vacuum with a hand attachment
• Glass cleaner (keep it natural)

Avoid chemical cleaners, paints, or varnishes. They’re bad news for your sauna’s wood and your health.

Daily Cleaning Routine

Look, I get it. After a relaxing sauna session, the last thing you want to do is clean. But trust me, this daily habit will save you hours of scrubbing later.

Grab a microfiber cloth and your cleaning solution. Wipe down the bench, floor, and door handle. Don’t forget the backrest and walls. It takes less than five minutes. Seriously, you can do this while you’re cooling down.

Pro tip: Use towels during your session. They’ll catch sweat and make cleaning easier.

Weekly Cleaning Steps

Once a week, we’re going deeper. This is where the magic happens:

1. Vacuum the floor and walls to get rid of any dust or debris.
2. Use a natural glass cleaner on the door.
3. Let that bad boy breathe – open the door for at least two hours.

If you can leave it open overnight, even better.

Monthly Deep Clean

Alright, once a month, we’re going all in. This is where we tackle those stubborn stains and give your sauna some serious TLC.

Start with a thorough clean using your natural solution. For tough spots, use a soft-bristled brush. Don’t go crazy with water – a damp cloth is all you need.

Don’t forget to clean any accessories like mats or cushions. They can harbor bacteria if neglected.

Cleaning Specific Sauna Areas

Different parts of your sauna need different attention:

• Bench and backrest: These get the most contact, so clean them after every use. Use a soft-bristled brush for stubborn dirt.
• Floor: Vacuum weekly and mop monthly. For wooden floors, use a damp (not wet) mop to avoid water damage.
• Walls: Wipe down weekly, paying extra attention to areas near the heater. These spots tend to accumulate more sweat and oils.
• Heater: Don’t clean the heaters directly. Just wipe the covers with a slightly damp cloth when they’re cool. Never remove the covers or try to clean inside them.
• Door and handle: Clean weekly with glass cleaner and disinfect the handle. These are high-touch areas that need extra attention.

Natural Cleaning Solutions and Methods

Why drop cash on fancy cleaners when you can make your own? Here are two recipes that’ll do the trick:

1. Hydrogen Peroxide Mix:
   • 1 spray bottle of water
   • 2 tablespoons of hydrogen peroxide
2. Vinegar Solution:
   • Equal parts water and white vinegar

Both work like a charm and won’t break the bank. For a fresh scent, add a few drops of your favorite essential oil.

Wood Care and Maintenance

Infrared saunas often use cedar, hemlock, or basswood. These woods are naturally resistant to moisture and bacteria. Here’s how to keep them looking good:

• Never use artificial finishes inside. They can create fumes when the sauna heats up.
• For the exterior, a natural wood oil can help protect the finish.
• If you notice minor scratches, lightly buff with a soft cloth. Don’t sand – it’s rarely necessary for infrared saunas.

Remember, these woods naturally handle the sauna environment. Don’t overdo it with treatments.

Want to learn more about sauna wood care? Our step-by-step guide on cleaning sauna wood covers everything from daily maintenance to deep cleaning techniques.

Related:
Best Wood for Sauna
Sauna Staining Guide

Sauna Hygiene Best Practices

Keeping your sauna clean isn’t just about scrubbing. It’s about creating good habits:

1. Shower before you sauna. It’s not just polite; it keeps your sauna cleaner.
2. Use a towel on the bench. It’ll catch sweat and make cleaning easier.
3. No food or drinks in the sauna. Trust me on this one.
4. Stick to a regular cleaning schedule.
5. Keep the area around your sauna clean, too. This prevents tracking dirt inside.

Troubleshooting Common Issues

Sometimes, despite our best efforts, things can go south. Here’s how to handle common issues:

• Tough stains: A soft-bristled brush and your natural cleaner should do the trick. If not, you can go for light sanding followed by a thorough clean. For really stubborn stains, oxalic acid (wood bleach) can help, but use it sparingly.
• Odors: Leave the door open to air it out, and consider using essential oils for a fresh scent. Lemon and eucalyptus work great.
• Poor air quality: Regular cleaning and ventilation are key. If problems persist, check your heater and consider an air purifier.

Long-term Sauna Maintenance

Want your sauna to stick around? Here are some long-term care tips:

1. Unplug it for 15 minutes twice a year. It’s like a mini-vacation for your sauna.
2. If you’re not using it for a while, unplug it completely and leave the door cracked open.
3. Check electrical connections yearly. If something looks off, call a pro.
4. Consider professional servicing if you’re not comfortable with DIY maintenance.
5. Replace any worn parts promptly to prevent bigger issues down the line.

Conclusion

Cleaning your infrared sauna doesn’t have to be a chore. With these tips and tricks, you’ll keep your sauna in top shape without breaking a sweat (well, outside of the sauna, that is).

Remember, a clean sauna isn’t just about looks – it’s about creating a healthy, inviting space that’ll keep you coming back for more. So go ahead, show your sauna some love. Your body (and your sauna) will thank you.

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